Alex Koller-Perger 5:12 row
1,262
Meters
5:12.4
Time
2:03.7
Pace
84
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 130 |
August 26, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,262 | 2:03.7 | 185 | 935 | 23 | 141 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 | 145 |
| 5:12.4 | 30 | 3:26.6 | 40 | 436 | 5 | 138 |
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Workout Graph
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