Alex Koller-Perger 7:11 row
1,530
Meters
7:11.6
Time
2:21.0
Pace
89
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 130 |
August 25, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.6 | 1,530 | 2:21.0 | 125 | 729 | 20 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 |
| 7:11.6 | 464 | 2:21.8 | 123 | 722 | 20 |
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Workout Graph
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