Alex Koller-Perger 5:06 row
1,167
Meters
5:06.0
Time
2:11.1
Pace
73
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 130 |
August 25, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,167 | 2:11.1 | 155 | 834 | 21 | 137 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 138 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 | 10 | 136 |
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