Alex Koller-Perger 5:13 row
1,076
Meters
5:13.9
Time
2:25.8
Pace
61
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 129 |
August 21, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.9 | 1,076 | 2:25.8 | 113 | 688 | 20 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 5:13.9 | 32 | 3:37.1 | 34 | 417 | 9 |
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Workout Graph
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