Alex Koller-Perger 5:14 row
1,235
Meters
5:14.0
Time
2:07.1
Pace
80
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 130 |
August 21, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,235 | 2:07.1 | 170 | 886 | 23 | 134 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 | 138 |
| 5:14.0 | 32 | 3:38.7 | 33 | 415 | 9 | 131 |
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Workout Graph
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