Alex Koller-Perger 5:05 row
1,010
Meters
5:05.5
Time
2:31.2
Pace
56
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 130 |
August 18, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,010 | 2:31.2 | 101 | 648 | 18 | 128 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 19 | 128 |
| 5:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 128 |
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