Alex Koller-Perger 5:07 row
1,154
Meters
5:07.2
Time
2:13.1
Pace
71
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 132 |
August 17, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,154 | 2:13.1 | 148 | 810 | 20 | 129 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 129 |
| 5:07.2 | 20 | 3:00.0 | 60 | 506 | 8 | 129 |
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