Alex Koller-Perger 5:13 row
1,184
Meters
5:13.2
Time
2:12.2
Pace
74
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 128 |
August 14, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,184 | 2:12.2 | 151 | 820 | 20 | 129 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 | 131 |
| 5:13.2 | 32 | 3:26.2 | 40 | 437 | 9 | 127 |
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Workout Graph
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