Alex Koller-Perger 5:13 row
1,088
Meters
5:13.2
Time
2:23.9
Pace
63
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 130 |
August 13, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 1,088 | 2:23.9 | 117 | 703 | 18 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 |
| 5:13.2 | 31 | 3:32.9 | 36 | 424 | 9 |
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Workout Graph
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