Alex Koller-Perger 5:13 row
1,220
Meters
5:13.7
Time
2:08.5
Pace
78
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 129 |
August 13, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.7 | 1,220 | 2:08.5 | 165 | 866 | 21 | 152 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 154 |
| 5:13.7 | 43 | 2:39.3 | 87 | 597 | 13 | 150 |
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