Alex Koller-Perger 5:11 row
1,175
Meters
5:11.9
Time
2:12.7
Pace
73
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 131 |
August 08, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,175 | 2:12.7 | 150 | 815 | 20 | 139 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 | 141 |
| 5:11.9 | 26 | 3:48.8 | 29 | 400 | 5 | 138 |
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Workout Graph
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