Alex Koller-Perger 5:12 row
1,174
Meters
5:12.8
Time
2:13.2
Pace
72
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 113 |
August 06, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,174 | 2:13.2 | 148 | 809 | 22 | 140 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | 143 |
| 5:12.8 | 31 | 3:26.4 | 40 | 436 | 9 | 138 |
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Workout Graph
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