Alex Koller-Perger 5:04 row
1,056
Meters
5:04.8
Time
2:24.3
Pace
61
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 111 |
August 04, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,056 | 2:24.3 | 116 | 700 | 18 | 140 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 140 |
| 5:04.8 | 14 | 2:51.4 | 69 | 539 | 0 | 140 |
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Workout Graph
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