Alex Koller-Perger 20:48 row
5,018
Meters
20:48.6
Time
2:04.4
Pace
321
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 113 |
August 01, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.6 | 5,018 | 2:04.4 | 182 | 925 | 22 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 |
| 20:48.6 | 201 | 2:00.8 | 198 | 981 | 23 |
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Workout Graph
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