Piotr Marcinkowski v5:00/r...3 row
8,685
Meters
50:00.0
Time
2:52.7
Pace
481
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,685 |
| Overall Time | 50:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 166 |
October 29, 2025 14:55:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,685 | 2:52.7 | 68 | 533 | 20 | 114 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 22 | 103 |
| 40:00.0 | 6,781 | 2:56.9 | 63 | 517 | 19 | 130 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 144 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 2 in Cliff Course, Henley - Endurance Rally 2