Sign Up

Piotr Marcinkowski v2:30/r...15 row

6,915

Meters

38:54.0

Time

2:48.7

Pace

361

Calories

Rest Distance0
Rest Time
Overall Distance6,915
Overall Time38:54.0
Average Watts73
Calories Per Hour550
Stroke Rate33
Stroke Count1281
Drag Factor148

September 10, 2025 10:16:12

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Anaerobic Capacity 4 in Henley Loop, Henley - Anaerobic Capacity 4

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:54.0 6,915 2:48.7 73 550 33
2:30.0 403 3:06.1 54 486 31
5:00.0 934 2:40.5 84 590 33
1:50.0 342 2:40.8 84 589 35
0:09.0 32 2:20.6 126 733 40
1:50.0 361 2:32.3 99 640 35
0:09.0 32 2:20.6 126 733 40
3:00.0 535 2:48.2 74 553 34
0:19.0 67 2:21.7 123 722 28
5:00.0 866 2:53.2 67 531 33
0:19.0 70 2:15.7 140 781 25
5:00.0 888 2:48.9 73 549 33
0:19.0 64 2:28.4 107 668 44
5:00.0 852 2:56.0 64 520 31
0:19.0 78 2:01.7 194 966 28
8:10.0 1,391 2:56.1 64 520 33

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.