Piotr Marcinkowski v5:00/2:00r...5 row
3,661
Meters
15:00.0
Time
2:02.9
Pace
241
Calories
154
Heart Rate
| Rest Distance | 1,704 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,365 |
| Overall Time | 25:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 145 |
August 24, 2025 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,661 | 2:02.9 | 188 | 948 | 26 | 154 | |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 | 148 | |
| r: 2:00 | 340 | ||||||
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 25 | 152 | |
| r: 2:00 | 358 | ||||||
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 26 | 155 | |
| r: 2:00 | 336 | ||||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 26 | 155 | |
| r: 2:00 | 331 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 30 | 160 | |
| r: 2:00 | 339 | ||||||
| r1,704 |
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Workout Graph
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