Piotr Marcinkowski v6:00/2:00r...6 row
3,536
Meters
15:00.0
Time
2:07.2
Pace
229
Calories
135
Heart Rate
| Rest Distance | 1,931 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,467 |
| Overall Time | 27:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 146 |
August 20, 2025 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,536 | 2:07.2 | 170 | 884 | 27 | 135 | |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 24 | 128 | |
| r: 2:00 | 319 | ||||||
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 24 | 141 | |
| r: 2:00 | 349 | ||||||
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 25 | 156 | |
| r: 2:00 | 321 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 29 | 110 | |
| r: 2:00 | 322 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 31 | 117 | |
| r: 2:00 | 312 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 31 | 163 | |
| r: 2:00 | 308 | ||||||
| r1,931 |
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Workout Graph
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