Brett Russell 2:58 row
680
Meters
2:58.2
Time
2:11.0
Pace
48
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 98 |
December 14, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.2 | 680 | 2:11.0 | 156 | 835 | 18 | 136 |
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 25 | 146 |
| 2:56.5 | 180 | 3:21.6 | 43 | 446 | 12 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.