Brett Russell 4:07 row
895
Meters
4:07.1
Time
2:18.0
Pace
52
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 104 |
December 13, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 895 | 2:18.0 | 133 | 757 | 17 | 116 |
| 4:07.1 | 896 | 2:17.8 | 133 | 759 | 17 | 116 |
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Workout Graph
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