Brett Russell 2:56 row
678
Meters
2:56.8
Time
2:10.3
Pace
41
Calories
114
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 18 |
Stroke Count | 0 |
Drag Factor | 105 |
October 10, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:56.8 | 678 | 2:10.3 | 158 | 843 | 18 | 114 |
2:56.8 | 678 | 2:10.3 | 158 | 843 | 18 | 114 |
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Workout Graph

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