Brett Russell 2:23 row
609
Meters
2:23.7
Time
1:57.9
Pace
41
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 102 |
October 08, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.7 | 609 | 1:57.9 | 213 | 1033 | 23 | 146 |
| 2:23.7 | 610 | 1:57.7 | 214 | 1037 | 23 | 146 |
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Workout Graph
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