Brett Russell 2:24 row
578
Meters
2:24.9
Time
2:05.3
Pace
36
Calories
117
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 104 |
September 22, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.9 | 578 | 2:05.3 | 178 | 911 | 20 | 117 |
| 2:24.9 | 579 | 2:05.1 | 179 | 914 | 20 | 117 |
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Workout Graph
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