Miquel Nicolas Munne v1500m/2:00r...4 row
6,000
Meters
29:32.6
Time
2:27.7
Pace
337
Calories
142
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 37:32.6 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 155 |
September 20, 2025 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:32.6 | 6,000 | 2:27.7 | 109 | 673 | 23 | 142 | |
| 7:29.7 | 1,500 | 2:29.9 | 104 | 657 | 24 | 128 | |
| r: 2:00 | 15 | ||||||
| 7:26.9 | 1,500 | 2:28.9 | 106 | 664 | 23 | 139 | |
| r: 2:00 | 11 | ||||||
| 7:32.5 | 1,500 | 2:30.8 | 102 | 651 | 23 | 144 | |
| r: 2:00 | 6 | ||||||
| 7:03.5 | 1,500 | 2:21.1 | 124 | 728 | 25 | 157 | |
| r: 2:00 | 19 | ||||||
| r51 |
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Workout Graph
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