Miquel Nicolas Munne v1:00/1:00r...10 row
2,368
Meters
10:00.0
Time
2:06.6
Pace
151
Calories
138
Heart Rate
| Rest Distance | 297 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,665 |
| Overall Time | 20:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 155 |
September 07, 2025 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 26 | 138 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 26 | 118 | |
| r: 1:00 | 58 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 25 | 119 | |
| r: 1:00 | 41 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 27 | 132 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 26 | 134 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 26 | 139 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 26 | 136 | |
| r: 1:00 | 32 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 27 | 146 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 28 | 150 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 29 | 152 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 29 | 157 | |
| r: 1:00 | 17 | ||||||
| r297 |
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Workout Graph
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