Miquel Nicolas Munne v50c/2:00r...5 row
2,530
Meters
11:40.7
Time
2:18.4
Pace
150
Calories
143
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,626 |
| Overall Time | 21:40.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 330 |
| Drag Factor | 226 |
August 10, 2025 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:40.7 | 2,530 | 2:18.4 | 132 | 753 | 29 | 143 | |
| 4:00.8 | 856 | 2:20.6 | 126 | 732 | 28 | 141 | |
| r: 2:00 | 14 | ||||||
| 3:19.5 | 696 | 2:23.3 | 119 | 709 | 27 | 145 | |
| r: 2:00 | 14 | ||||||
| 2:22.1 | 512 | 2:18.7 | 131 | 750 | 29 | 148 | |
| r: 2:00 | 19 | ||||||
| 1:25.5 | 322 | 2:12.7 | 150 | 814 | 29 | 147 | |
| r: 2:00 | 22 | ||||||
| 0:32.9 | 142 | 1:55.8 | 225 | 1074 | 33 | 136 | |
| r: 2:00 | 27 | ||||||
| r96 |
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Workout Graph
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