Miquel Nicolas Munne 5500m row
5,500
Meters
30:16.6
Time
2:45.1
Pace
290
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 220 |
August 08, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.6 | 5,500 | 2:45.1 | 78 | 567 | 24 | 125 |
| 6:08.7 | 1,100 | 2:47.5 | 74 | 555 | 23 | 121 |
| 6:09.1 | 2,200 | 2:47.7 | 74 | 555 | 24 | 119 |
| 6:05.8 | 3,300 | 2:46.2 | 76 | 562 | 24 | 123 |
| 6:01.2 | 4,400 | 2:44.1 | 79 | 572 | 24 | 129 |
| 5:51.9 | 5,500 | 2:39.9 | 86 | 594 | 25 | 137 |
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Workout Graph
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