Miquel Nicolas Munne 4x750m/2:00r row
3,000
Meters
15:14.9
Time
2:32.4
Pace
165
Calories
136
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,036 |
| Overall Time | 23:14.9 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 222 |
August 06, 2025 14:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.9 | 3,000 | 2:32.4 | 99 | 639 | 25 | 136 |
| 3:49.0 | 750 | 2:32.6 | 98 | 638 | 25 | 128 |
| 3:54.1 | 750 | 2:36.0 | 92 | 616 | 25 | 135 |
| 3:48.5 | 750 | 2:32.3 | 99 | 640 | 25 | 138 |
| 3:43.3 | 750 | 2:28.8 | 106 | 665 | 26 | 145 |
| r36 |
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