Miquel Nicolas Munne 5000m row
5,000
Meters
29:26.8
Time
2:56.6
Pace
257
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 158 |
August 02, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.8 | 5,000 | 2:56.6 | 63 | 518 | 23 |
| 5:55.7 | 1,000 | 2:57.8 | 62 | 514 | 23 |
| 5:59.9 | 2,000 | 2:59.9 | 60 | 506 | 23 |
| 6:02.8 | 3,000 | 3:01.4 | 59 | 501 | 23 |
| 5:55.9 | 4,000 | 2:57.9 | 62 | 513 | 24 |
| 5:32.4 | 5,000 | 2:46.2 | 76 | 562 | 26 |
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Workout Graph
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