Miquel Nicolas Munne 6x500m/2:00r row
3,000
Meters
15:34.7
Time
2:35.7
Pace
164
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,098 |
| Overall Time | 27:34.7 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 424 |
| Drag Factor | 121 |
July 31, 2025 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.7 | 3,000 | 2:35.7 | 93 | 618 | 27 | |
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 30 | |
| 2:28.4 | 500 | 2:28.4 | 107 | 668 | 28 | |
| 2:39.0 | 500 | 2:39.0 | 87 | 599 | 26 | |
| 2:44.4 | 500 | 2:44.4 | 79 | 571 | 26 | |
| 2:52.8 | 500 | 2:52.8 | 68 | 533 | 25 | |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 30 | |
| r98 |
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Workout Graph
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