Kylie O’Leary v1000m/2:00r...6 row
6,000
Meters
27:28.9
Time
2:17.4
Pace
348
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,134 |
| Overall Time | 39:28.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 777 |
| Drag Factor | 121 |
January 25, 2026 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.9 | 6,000 | 2:17.4 | 135 | 764 | 27 | |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 28 | |
| r: 2:00 | 17 | |||||
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 24 | |
| r: 2:00 | 23 | |||||
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 26 | |
| r: 2:00 | 17 | |||||
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 29 | |
| r: 2:00 | 30 | |||||
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 28 | |
| r: 2:00 | 30 | |||||
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 32 | |
| r: 2:00 | 17 | |||||
| r134 |