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Kylie O’Leary v0:20/0:10r...24 row

1,948

Meters

8:00.0

Time

2:03.2

Pace

114

Calories

Rest Distance316
Rest Time11:40.0
Overall Distance2,264
Overall Time19:40.0
Average Watts187
Calories Per Hour944
Stroke Rate33
Stroke Count270
Drag Factor118

January 08, 2026 08:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,948 2:03.2 187 944 33
0:20.0 86 1:56.2 223 1066 36
r: 0:10 19
0:20.0 85 1:57.6 215 1039 36
r: 0:10 17
0:20.0 85 1:57.6 215 1039 33
r: 0:10 11
0:20.0 82 2:01.9 193 964 33
r: 0:10 12
0:20.0 80 2:05.0 179 916 30
r: 0:10 7
0:20.0 80 2:05.0 179 916 33
r: 0:10 16
0:20.0 82 2:01.9 193 964 33
r: 0:10 13
0:20.0 80 2:05.0 179 916 33
r: 4:00 13
0:20.0 84 1:59.0 207 1013 36
r: 0:10 17
0:20.0 85 1:57.6 215 1039 33
r: 0:10 16
0:20.0 83 2:00.4 200 988 33
r: 0:10 14
0:20.0 83 2:00.4 200 988 33
r: 0:10 16
0:20.0 81 2:03.4 186 940 33
r: 0:10 13
0:20.0 80 2:05.0 179 916 33
r: 0:10 11
0:20.0 80 2:05.0 179 916 33
r: 0:10 17
0:20.0 76 2:11.5 154 828 33
r: 4:00 13
0:20.0 82 2:01.9 193 964 33
r: 0:10 10
0:20.0 82 2:01.9 193 964 33
r: 0:10 11
0:20.0 83 2:00.4 200 988 33
r: 0:10 10
0:20.0 78 2:08.2 166 871 33
r: 0:10 18
0:20.0 76 2:11.5 154 828 30
r: 0:10 6
0:20.0 77 2:09.8 160 849 33
r: 0:10 11
0:20.0 79 2:06.5 173 893 33
r: 0:10 15
0:20.0 78 2:08.2 166 871 30
r: 0:10 10
r316

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Workout Graph

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