Kylie O’Leary 2x1:00/5:00r row
518
Meters
2:00.0
Time
1:55.8
Pace
35
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 556 |
| Overall Time | 12:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 124 |
August 26, 2025 15:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 30 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 33 | |
| r38 |
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Workout Graph
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