Angus Firth v2:00/r...10 BikeErg
1,829
Meters
20:00.0
Time
10:56.0
Pace
59
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,829 |
| Overall Time | 20:00.0 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| RPM | 15 |
| Revolution Count | 299 |
| Drag Factor | 77 |
July 28, 2025 07:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 1,829 | 10:56.0 | 1 | 304 | 15 |
| 2:00.0 | 839 | 2:23.0 | 120 | 711 | 69 |
| 2:00.0 | 923 | 2:10.0 | 159 | 848 | 76 |
| 2:00.0 | 69 | 28:59.1 | 0 | 300 | 6 |
| 0 | |||||
| 0 | |||||
| 0 | |||||
| 0 | |||||
| 0 | |||||
| 0 | |||||
| 0 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.