Will Mondzac 5000m SkiErg
5,000
Meters
24:47.7
Time
2:28.7
Pace
276
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 677 |
| Drag Factor | 83 |
July 01, 2026 15:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.7 | 5,000 | 2:28.7 | 106 | 667 | 276 | 27 | 122 |
| 5:00.2 | 1,000 | 2:30.1 | 103 | 647 | 54 | 26 | 115 |
| 4:59.4 | 2,000 | 2:29.7 | 104 | 661 | 55 | 27 | 120 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 661 | 55 | 27 | 123 |
| 4:57.2 | 4,000 | 2:28.6 | 107 | 678 | 56 | 28 | 123 |
| 4:51.6 | 5,000 | 2:25.8 | 113 | 691 | 56 | 29 | 131 |
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Workout Graph
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