Will Mondzac 12000m SkiErg
12,000
Meters
59:30.7
Time
2:28.7
Pace
654
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1541 |
| Drag Factor | 93 |
May 16, 2026 11:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:30.7 | 12,000 | 2:28.7 | 106 | 659 | 654 | 25 | 130 |
| 4:57.2 | 1,000 | 2:28.6 | 107 | 666 | 55 | 23 | 120 |
| 4:58.1 | 2,000 | 2:29.0 | 106 | 652 | 54 | 25 | 123 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 649 | 54 | 25 | 125 |
| 4:57.7 | 4,000 | 2:28.8 | 106 | 665 | 55 | 26 | 127 |
| 4:57.9 | 5,000 | 2:28.9 | 106 | 652 | 54 | 26 | 131 |
| 4:58.3 | 6,000 | 2:29.1 | 105 | 651 | 54 | 26 | 131 |
| 4:57.3 | 7,000 | 2:28.6 | 107 | 665 | 55 | 26 | 132 |
| 4:57.6 | 8,000 | 2:28.8 | 106 | 665 | 55 | 26 | 133 |
| 4:58.0 | 9,000 | 2:29.0 | 106 | 652 | 54 | 26 | 133 |
| 4:58.1 | 10,000 | 2:29.0 | 106 | 652 | 54 | 26 | 135 |
| 4:57.3 | 11,000 | 2:28.6 | 107 | 665 | 55 | 27 | 134 |
| 4:53.8 | 12,000 | 2:26.9 | 110 | 673 | 55 | 27 | 141 |
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Workout Graph
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