Will Mondzac 10000m SkiErg
10,000
Meters
48:10.2
Time
2:24.5
Pace
561
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 1353 |
| Drag Factor | 81 |
April 19, 2026 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:10.2 | 10,000 | 2:24.5 | 116 | 698 | 561 | 28 | 139 |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 697 | 56 | 25 | 130 |
| 4:49.9 | 2,000 | 2:24.9 | 115 | 695 | 56 | 26 | 135 |
| 5:13.1 | 3,000 | 2:36.5 | 91 | 632 | 55 | 25 | 127 |
| 4:46.7 | 4,000 | 2:23.3 | 119 | 703 | 56 | 28 | 137 |
| 4:48.7 | 5,000 | 2:24.3 | 116 | 698 | 56 | 28 | 140 |
| 4:48.2 | 6,000 | 2:24.1 | 117 | 699 | 56 | 29 | 140 |
| 4:47.8 | 7,000 | 2:23.9 | 117 | 700 | 56 | 29 | 141 |
| 4:46.0 | 8,000 | 2:23.0 | 120 | 704 | 56 | 30 | 146 |
| 4:44.2 | 9,000 | 2:22.1 | 122 | 709 | 56 | 30 | 143 |
| 4:36.7 | 10,000 | 2:18.3 | 132 | 754 | 58 | 31 | 152 |
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Workout Graph
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