Will Mondzac 12000m SkiErg
12,000
Meters
59:05.0
Time
2:27.7
Pace
666
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 79 |
March 30, 2026 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:05.0 | 12,000 | 2:27.7 | 109 | 676 | 666 | 24 | 126 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 55 | 22 | 112 |
| 5:00.3 | 2,000 | 2:30.1 | 103 | 659 | 55 | 22 | 116 |
| 4:58.1 | 3,000 | 2:29.0 | 106 | 664 | 55 | 24 | 120 |
| 4:57.7 | 4,000 | 2:28.8 | 106 | 665 | 55 | 24 | 123 |
| 4:57.5 | 5,000 | 2:28.7 | 106 | 665 | 55 | 25 | 126 |
| 4:57.8 | 6,000 | 2:28.9 | 106 | 676 | 56 | 24 | 125 |
| 4:59.5 | 7,000 | 2:29.7 | 104 | 661 | 55 | 25 | 129 |
| 4:56.1 | 8,000 | 2:28.0 | 108 | 680 | 56 | 26 | 126 |
| 4:55.9 | 9,000 | 2:27.9 | 108 | 669 | 55 | 26 | 130 |
| 4:52.1 | 10,000 | 2:26.0 | 112 | 690 | 56 | 26 | 133 |
| 4:49.6 | 11,000 | 2:24.8 | 115 | 696 | 56 | 27 | 134 |
| 4:42.3 | 12,000 | 2:21.1 | 124 | 726 | 57 | 28 | 141 |
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Workout Graph
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