Will Mondzac 10000m SkiErg
10,000
Meters
47:27.1
Time
2:22.3
Pace
569
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 1374 |
| Drag Factor | 81 |
March 12, 2026 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:27.1 | 10,000 | 2:22.3 | 121 | 719 | 569 | 29 | 140 |
| 4:49.0 | 1,000 | 2:24.5 | 116 | 697 | 56 | 26 | 132 |
| 4:48.9 | 2,000 | 2:24.4 | 116 | 697 | 56 | 27 | 135 |
| 4:48.3 | 3,000 | 2:24.1 | 117 | 711 | 57 | 28 | 135 |
| 4:47.4 | 4,000 | 2:23.7 | 118 | 701 | 56 | 28 | 136 |
| 4:46.4 | 5,000 | 2:23.2 | 119 | 716 | 57 | 30 | 141 |
| 4:46.8 | 6,000 | 2:23.4 | 119 | 702 | 56 | 29 | 139 |
| 4:44.7 | 7,000 | 2:22.3 | 121 | 720 | 57 | 30 | 143 |
| 4:43.5 | 8,000 | 2:21.7 | 123 | 723 | 57 | 30 | 145 |
| 4:39.1 | 9,000 | 2:19.5 | 129 | 748 | 58 | 31 | 150 |
| 4:33.0 | 10,000 | 2:16.5 | 138 | 778 | 59 | 32 | 153 |
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Workout Graph
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