Will Mondzac 8000m SkiErg
8,000
Meters
38:30.3
Time
2:24.3
Pace
450
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 80 |
March 01, 2026 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:30.3 | 8,000 | 2:24.3 | 116 | 701 | 450 | 27 | 134 |
| 4:49.7 | 1,000 | 2:24.8 | 115 | 695 | 56 | 25 | 118 |
| 4:49.7 | 2,000 | 2:24.8 | 115 | 695 | 56 | 27 | 130 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 700 | 56 | 28 | 131 |
| 4:48.7 | 4,000 | 2:24.3 | 116 | 710 | 57 | 28 | 132 |
| 4:48.6 | 5,000 | 2:24.3 | 116 | 698 | 56 | 28 | 138 |
| 4:49.2 | 6,000 | 2:24.6 | 116 | 697 | 56 | 28 | 137 |
| 4:49.4 | 7,000 | 2:24.7 | 116 | 709 | 57 | 29 | 142 |
| 4:47.2 | 8,000 | 2:23.6 | 118 | 701 | 56 | 29 | 147 |
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Workout Graph
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