Will Mondzac 12000m SkiErg
12,000
Meters
58:19.4
Time
2:25.8
Pace
665
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1460 |
| Drag Factor | 86 |
January 13, 2026 16:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:19.4 | 12,000 | 2:25.8 | 113 | 684 | 665 | 25 | 139 |
| 4:56.7 | 1,000 | 2:28.3 | 107 | 667 | 55 | 22 | 123 |
| 4:56.4 | 2,000 | 2:28.2 | 108 | 668 | 55 | 23 | 129 |
| 4:55.8 | 3,000 | 2:27.9 | 108 | 669 | 55 | 24 | 132 |
| 4:54.7 | 4,000 | 2:27.3 | 109 | 671 | 55 | 25 | 135 |
| 4:55.7 | 5,000 | 2:27.8 | 108 | 669 | 55 | 25 | 135 |
| 4:52.9 | 6,000 | 2:26.4 | 111 | 675 | 55 | 25 | 139 |
| 4:53.9 | 7,000 | 2:26.9 | 110 | 673 | 55 | 25 | 141 |
| 4:49.7 | 8,000 | 2:24.8 | 115 | 695 | 56 | 26 | 142 |
| 4:51.4 | 9,000 | 2:25.7 | 113 | 679 | 55 | 25 | 144 |
| 4:50.4 | 10,000 | 2:25.2 | 114 | 681 | 55 | 26 | 146 |
| 4:47.0 | 11,000 | 2:23.5 | 118 | 702 | 56 | 26 | 147 |
| 4:34.8 | 12,000 | 2:17.4 | 135 | 759 | 58 | 29 | 161 |
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Workout Graph
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