Sign Up

Bill Cotis v0:30/0:30r...15 BikeErg

3,510

Meters

7:30.0

Time

2:08.2

Pace

104

Calories

Rest Distance2,183
Rest Time7:30.0
Overall Distance5,693
Overall Time15:00.0
Average Watts166
Calories Per Hour871
RPM72
Revolution Count542
Drag Factor88

September 19, 2025 10:58:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,510 2:08.2 166 871 72
0:30.0 238 2:06.0 175 901 74
r: 0:30 162
0:30.0 234 2:08.2 166 871 72
r: 0:30 153
0:30.0 233 2:08.7 164 864 72
r: 0:30 153
0:30.0 239 2:05.5 177 909 74
r: 0:30 139
0:30.0 229 2:11.0 156 835 70
r: 0:30 143
0:30.0 235 2:07.6 168 878 72
r: 0:30 144
0:30.0 233 2:08.7 164 864 72
r: 0:30 132
0:30.0 233 2:08.7 164 864 72
r: 0:30 144
0:30.0 231 2:09.8 160 849 72
r: 0:30 150
0:30.0 233 2:08.7 164 864 72
r: 0:30 151
0:30.0 235 2:07.6 168 878 72
r: 0:30 149
0:30.0 232 2:09.3 162 857 72
r: 0:30 129
0:30.0 231 2:09.8 160 849 72
r: 0:30 150
0:30.0 234 2:08.2 166 871 72
r: 0:30 147
0:30.0 241 2:04.4 181 924 74
r: 0:30 137
r2,183

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.