Tim Meurer v3:00/0:45r...6 BikeErg
9,567
Meters
18:00.0
Time
1:52.8
Pace
338
Calories
| Rest Distance | 811 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,378 |
| Overall Time | 22:30.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| RPM | 78 |
| Revolution Count | 1538 |
| Drag Factor | 104 |
December 19, 2025 08:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,567 | 1:52.8 | 243 | 1137 | 78 | |
| 3:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 78 | |
| r: 0:45 | 146 | |||||
| 3:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 78 | |
| r: 0:45 | 140 | |||||
| 3:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 79 | |
| r: 0:45 | 120 | |||||
| 3:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 78 | |
| r: 0:45 | 128 | |||||
| 3:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 79 | |
| r: 0:45 | 136 | |||||
| 3:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 80 | |
| r: 0:45 | 141 | |||||
| r811 |
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Workout Graph
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