Tim Meurer v1:00/1:00r...8 BikeErg
4,568
Meters
8:00.0
Time
1:45.0
Pace
174
Calories
| Rest Distance | 1,539 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,107 |
| Overall Time | 16:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| RPM | 84 |
| Revolution Count | 902 |
| Drag Factor | 102 |
October 29, 2025 06:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,568 | 1:45.0 | 302 | 1338 | 84 | |
| 1:00.0 | 569 | 1:45.4 | 299 | 1327 | 85 | |
| r: 1:00 | 202 | |||||
| 1:00.0 | 568 | 1:45.6 | 297 | 1321 | 84 | |
| r: 1:00 | 231 | |||||
| 1:00.0 | 565 | 1:46.1 | 292 | 1305 | 84 | |
| r: 1:00 | 194 | |||||
| 1:00.0 | 567 | 1:45.8 | 295 | 1316 | 83 | |
| r: 1:00 | 174 | |||||
| 1:00.0 | 573 | 1:44.7 | 305 | 1349 | 84 | |
| r: 1:00 | 188 | |||||
| 1:00.0 | 567 | 1:45.8 | 295 | 1316 | 83 | |
| r: 1:00 | 197 | |||||
| 1:00.0 | 573 | 1:44.7 | 305 | 1349 | 84 | |
| r: 1:00 | 180 | |||||
| 1:00.0 | 587 | 1:42.2 | 328 | 1427 | 86 | |
| r: 1:00 | 173 | |||||
| r1,539 |
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Workout Graph
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