Tim Meurer v1:00/1:00r...8 BikeErg
4,581
Meters
8:00.0
Time
1:44.7
Pace
176
Calories
| Rest Distance | 1,700 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,281 |
| Overall Time | 16:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| RPM | 83 |
| Revolution Count | 919 |
| Drag Factor | 107 |
October 14, 2025 08:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,581 | 1:44.7 | 304 | 1347 | 83 | |
| 1:00.0 | 583 | 1:42.9 | 321 | 1405 | 85 | |
| r: 1:00 | 238 | |||||
| 1:00.0 | 576 | 1:44.1 | 310 | 1365 | 84 | |
| r: 1:00 | 244 | |||||
| 1:00.0 | 565 | 1:46.1 | 292 | 1305 | 82 | |
| r: 1:00 | 199 | |||||
| 1:00.0 | 571 | 1:45.0 | 302 | 1338 | 83 | |
| r: 1:00 | 205 | |||||
| 1:00.0 | 559 | 1:47.3 | 283 | 1274 | 82 | |
| r: 1:00 | 199 | |||||
| 1:00.0 | 565 | 1:46.1 | 292 | 1305 | 82 | |
| r: 1:00 | 197 | |||||
| 1:00.0 | 569 | 1:45.4 | 299 | 1327 | 83 | |
| r: 1:00 | 196 | |||||
| 1:00.0 | 593 | 1:41.1 | 338 | 1462 | 87 | |
| r: 1:00 | 222 | |||||
| r1,700 |
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Workout Graph
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