Tim Meurer v3:00/0:45r...6 BikeErg
9,498
Meters
18:00.0
Time
1:53.7
Pace
332
Calories
| Rest Distance | 781 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,279 |
| Overall Time | 22:30.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 78 |
| Revolution Count | 1522 |
| Drag Factor | 102 |
October 10, 2025 08:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,498 | 1:53.7 | 238 | 1119 | 78 | |
| 3:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 78 | |
| r: 0:45 | 159 | |||||
| 3:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 78 | |
| r: 0:45 | 140 | |||||
| 3:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 79 | |
| r: 0:45 | 125 | |||||
| 3:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 77 | |
| r: 0:45 | 116 | |||||
| 3:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 78 | |
| r: 0:45 | 109 | |||||
| 3:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 78 | |
| r: 0:45 | 132 | |||||
| r781 |
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Workout Graph
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