Tim Meurer v1:00/1:00r...8 BikeErg
4,600
Meters
8:00.0
Time
1:44.3
Pace
178
Calories
| Rest Distance | 1,658 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,258 |
| Overall Time | 16:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| RPM | 83 |
| Revolution Count | 906 |
| Drag Factor | 108 |
October 07, 2025 08:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,600 | 1:44.3 | 308 | 1360 | 83 | |
| 1:00.0 | 582 | 1:43.0 | 319 | 1399 | 84 | |
| r: 1:00 | 226 | |||||
| 1:00.0 | 572 | 1:44.8 | 303 | 1343 | 83 | |
| r: 1:00 | 223 | |||||
| 1:00.0 | 576 | 1:44.1 | 310 | 1365 | 83 | |
| r: 1:00 | 219 | |||||
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 83 | |
| r: 1:00 | 196 | |||||
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 83 | |
| r: 1:00 | 203 | |||||
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 83 | |
| r: 1:00 | 209 | |||||
| 1:00.0 | 568 | 1:45.6 | 297 | 1321 | 82 | |
| r: 1:00 | 173 | |||||
| 1:00.0 | 579 | 1:43.6 | 315 | 1382 | 84 | |
| r: 1:00 | 209 | |||||
| r1,658 |
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Workout Graph
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