Tim Meurer v1:00/1:00r...8 BikeErg
4,652
Meters
8:00.0
Time
1:43.1
Pace
183
Calories
| Rest Distance | 1,755 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,407 |
| Overall Time | 16:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1396 |
| RPM | 85 |
| Revolution Count | 945 |
| Drag Factor | 103 |
September 30, 2025 08:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,652 | 1:43.1 | 319 | 1396 | 85 | |
| 1:00.0 | 571 | 1:45.0 | 302 | 1338 | 84 | |
| r: 1:00 | 272 | |||||
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 86 | |
| r: 1:00 | 230 | |||||
| 1:00.0 | 583 | 1:42.9 | 321 | 1405 | 86 | |
| r: 1:00 | 202 | |||||
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 86 | |
| r: 1:00 | 201 | |||||
| 1:00.0 | 579 | 1:43.6 | 315 | 1382 | 85 | |
| r: 1:00 | 222 | |||||
| 1:00.0 | 583 | 1:42.9 | 321 | 1405 | 86 | |
| r: 1:00 | 209 | |||||
| 1:00.0 | 578 | 1:43.8 | 313 | 1376 | 85 | |
| r: 1:00 | 201 | |||||
| 1:00.0 | 590 | 1:41.6 | 333 | 1445 | 87 | |
| r: 1:00 | 218 | |||||
| r1,755 |
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Workout Graph
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