Tim Meurer v1:00/1:00r...8 BikeErg
4,631
Meters
8:00.0
Time
1:43.6
Pace
179
Calories
| Rest Distance | 1,736 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,367 |
| Overall Time | 16:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| RPM | 84 |
| Revolution Count | 935 |
| Drag Factor | 106 |
September 23, 2025 08:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,631 | 1:43.6 | 314 | 1381 | 84 | |
| 1:00.0 | 569 | 1:45.4 | 299 | 1327 | 83 | |
| r: 1:00 | 263 | |||||
| 1:00.0 | 566 | 1:46.0 | 294 | 1311 | 83 | |
| r: 1:00 | 230 | |||||
| 1:00.0 | 581 | 1:43.2 | 318 | 1393 | 85 | |
| r: 1:00 | 222 | |||||
| 1:00.0 | 578 | 1:43.8 | 313 | 1376 | 85 | |
| r: 1:00 | 187 | |||||
| 1:00.0 | 588 | 1:42.0 | 329 | 1433 | 86 | |
| r: 1:00 | 210 | |||||
| 1:00.0 | 577 | 1:43.9 | 311 | 1371 | 84 | |
| r: 1:00 | 223 | |||||
| 1:00.0 | 588 | 1:42.0 | 329 | 1433 | 86 | |
| r: 1:00 | 186 | |||||
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 86 | |
| r: 1:00 | 215 | |||||
| r1,736 |
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Workout Graph
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