Tim Meurer v3:00/1:00r...5 BikeErg
7,941
Meters
15:00.0
Time
1:53.3
Pace
280
Calories
| Rest Distance | 845 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,786 |
| Overall Time | 20:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| RPM | 78 |
| Revolution Count | 1300 |
| Drag Factor | 104 |
September 16, 2025 08:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,941 | 1:53.3 | 240 | 1127 | 78 | |
| 3:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 78 | |
| r: 1:00 | 207 | |||||
| 3:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 78 | |
| r: 1:00 | 162 | |||||
| 3:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 79 | |
| r: 1:00 | 140 | |||||
| 3:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 78 | |
| r: 1:00 | 161 | |||||
| 3:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 79 | |
| r: 1:00 | 175 | |||||
| r845 |
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Workout Graph
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